Sit and Be Fit - "Back Health" - 05:00 am Wednesday, January 14 on MPT HDTV

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Sit and Be Fit: Back Health

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About this Broadcast

New exercises to gently loosen the thoracic spine with subtle shoulder and back movements.

repeat 2013 English 1080i Stereo

Health & Fitness Fitness Health

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Before / After

Bookish
04:00 am

Classical Stretch by Essentrics
05:30 am

Before / After

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