Sit and Be Fit - "Strong Back Strong Core" - 06:00 am Monday, December 22 on WOUB Classic

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Sit and Be Fit: Strong Back Strong Core

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About this Broadcast

The importance of strong core muscles and their role in maintaining back health is emphasized.

repeat 2013 English 1080i Stereo

Health & Fitness Fitness Health

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Before / After

Gods of Tennis
05:00 am

Classical Stretch by Essentrics
06:30 am

Before / After

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