Sit and Be Fit - "A Healthy Back" - 06:00 am Friday, December 26 on WOUB Classic

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Sit and Be Fit: A Healthy Back

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About this Broadcast

The importance of maintaining a healthy back with exercises that involve back flexibility, strengthening and stretching.

repeat 2013 English 1080i Stereo

Health & Fitness Fitness Health

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Before / After

Wild Scandinavia
05:00 am

Classical Stretch by Essentrics
06:30 am

Before / After

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