Yndi Yoga: Vision
06:00 am - 06:30 am, Saturday, November 22 on Michigan Television HDTV (28.1)
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About this Broadcast
Vision
Vision clarifies distant goals, making them visible and reachable. The dristi, or gaze, is an essential aspect of a yoga practice for improving focus and guiding alignment.
repeat
2024
English
Stereo
Health & Fitness
Health
Fitness
How-to
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