Sit and Be Fit - "Shoulder Range of Motion" - 08:00 am Tuesday, December 23 on WPTO ThinkTV 14 HDTV

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Sit and Be Fit: Shoulder Range of Motion

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About this Broadcast

Featuring low-intensity workouts for older adults and those who needs some gentle and slow routines.

repeat 2008 English Stereo

Health & Fitness Fitness Health Season Premiere

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