Sit and Be Fit: Efficient Breathing


08:00 am - 08:30 am, Today on WPTO ThinkTV 14 HDTV (14.1)

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Efficient Breathing

Season 10, Episode 4

Jeff Brooks joins Mary Ann Wilson for a workout that focuses on deep breathing. A new exercise for the oblique muscles is introduced, along with exercises engaging the pelvic floor, abdominal and leg muscles.

repeat 2008 English Stereo
Health & Fitness Fitness Health

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