Classical Stretch: By Essentrics: Back Pain Relief
08:00 am - 08:30 am, Sunday, April 26 on WLIW Create (21.2)
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Back Pain Relief
Moving the spine in all directions, the way it was designed to move, can help reduce back pain. In this easy-to-follow standing and barre workout, one relieves tension in the lower back with posture and hip isolation exercises.
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2022
English
1080i
Stereo
Health & Fitness
Fitness
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