Sit and Be Fit - "Visualization Exercises" - 06:00 am Saturday, January 31 on AETN HDTV

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Sit and Be Fit: Visualization Exercises

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About this Broadcast

Weight-shifting for warm-up; and includes visualization exercises.

repeat 2008 English 1080i Stereo

Health & Fitness Fitness Health

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Before / After

Classical Stretch by Essentrics
05:30 am

Yoga in Practice
06:30 am

Before / After

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