Classical Stretch by Essentrics: Core Strengthening to Improve Posture with Miranda Esmonde-White


06:00 am - 06:30 am, Saturday, January 24 on WVIA Create (44.3)

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About this Broadcast
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Core Strengthening to Improve Posture with Miranda Esmonde-White

This intermediate workout is designed to strengthen the core and open the chest and pectorals.

repeat 2020 English 1080i Stereo
Health & Fitness Fitness Health

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Before / After
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Yndi Yoga
06:30 am