Sit and Be Fit: Neglected Areas of Body


1:30 pm - 2:00 pm, Tuesday, December 16 on WKAR (23)

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Neglected Areas of Body

Season 16, Episode 5

Exercises for posture that use a towel and band; and exercises for the hips, carpal tunnel and pelvic floor.

repeat 2016 English 1080i Stereo
Health & Fitness Fitness Health

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