Classical Stretch by Essentrics - "Spine Flexibility" - 07:30 am Friday, January 2 on KQED Plus HDTV

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Classical Stretch by Essentrics: Spine Flexibility

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About this Broadcast

Stretches to increase flexibility in the back and improve posture.

repeat 2016 English 1080i Stereo

Health & Fitness Fitness

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Before / After

Sit and Be Fit
07:00 am

Fit 2 Stitch
08:00 am

Before / After

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