Sit and Be Fit - "Release Fascial Tension" - 05:00 am Sunday, December 21 on NHPTV Prime HDTV

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Sit and Be Fit: Release Fascial Tension

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About this Broadcast

Mary Ann demonstrates how to use a towel to trigger sensory receptors.

repeat 2024 English 1080i Stereo

Health & Fitness Fitness Health

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Before / After

Magic of Christmas in Alsace
04:30 am

Classical Stretch by Essentrics
05:30 am

Before / After

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