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Yndi Yoga: Patience

06:30 am - 07:00 am, Today on WEDQ HDTV (3.4)

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About this Broadcast
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Patience

"Let go of the need to control. Know that things are being worked out as they should be." Setting an intention on patience in one's practice. With focus on the breath, one can slow down time and stimulate the parasympathetic nervous system.

repeat 2024 English Stereo
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Before / After
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Wai Lana Yoga
06:00 am
Yoga in Practice
07:00 am