Sit and Be Fit - "Brain Booster" - 12:30 pm Wednesday, January 14 on WLAE PBS Encore

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Sit and Be Fit: Brain Booster

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About this Broadcast

Exercises that activate the brain. Included: excellent movement patterns for balance and gait.

repeat 2015 English 1080i Stereo

Health & Fitness Fitness Health Season Premiere

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Before / After

The Good Road
12:00 pm

Classical Stretch by Essentrics
1:00 pm

Before / After

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