Sit and Be Fit - "Pamper Your Feet" - 11:00 am Sunday, December 14 on WLAE PBS Encore

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Sit and Be Fit: Pamper Your Feet

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About this Broadcast

Mary Ann and Dr. Emily share exercises to stimulate the feet and keep them healthy.

repeat 2018 English 1080i Stereo

Health & Fitness Fitness Health

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Before / After

Wai Lana Yoga
10:30 am

Classical Stretch by Essentrics
11:30 am

Before / After

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