Classical Stretch by Essentrics - "Improve Your Balance with Miranda Esmode-White" - 1:00 pm Wednesday, January 14 on WLAE PBS Encore

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Classical Stretch by Essentrics: Improve Your Balance with Miranda Esmode-White

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About this Broadcast

Full body strength and flexibility is vital in maintaining balance and staying out of pain.

repeat 2020 English 1080i Stereo

Health & Fitness Fitness

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Before / After

Sit and Be Fit
12:30 pm

Plan Stronger TV
1:30 pm

Before / After

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