Sit and Be Fit - "Back Health" - 12:30 pm Tuesday, December 30 on WLAE PBS Encore

Join / Sign in

Sit and Be Fit: Back Health

10 stars 9 stars 8 stars 7 stars 6 stars 5 stars 4 stars 3 stars 2 stars 1 stars

Average User Rating: 8.30 (10 votes)
My Rating: Sign in or Register to view last vote

Add to Favorites

About this Broadcast

New exercises to gently loosen the thoracic spine with subtle shoulder and back movements.

repeat 2013 English 1080i Stereo

Health & Fitness Fitness Health

More Information

Before / After

Curious Traveler
12:00 pm

Priscilla's Yoga Stretches
1:00 pm

Before / After

Download the app

You can not favourite a USA TV guide show, please go to settings to switch your country.

On TV Tonight is your guide to what's on TV and streaming across America. On TV Tonight covers every TV show and movie broadcasting and streaming near you.