Classical Stretch by Essentrics - "Stretch Your Spine" - 06:30 am Saturday, December 13 on PBS 6+

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Classical Stretch by Essentrics: Stretch Your Spine

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About this Broadcast

Join a gentle fitness routine that improves flexibility and strength. Follow easy movements designed to boost energy and enhance overall well-being.

repeat 2024 English 1080i Stereo

Health & Fitness Fitness

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Before / After

Sit and Be Fit
06:00 am

Trail Mix'd
07:00 am

Before / After

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