Yoga in Practice: Finding Your Center
04:30 am - 05:00 am, Today on WTIU Create (30.3)
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About this Broadcast
Finding Your Center
Season 2, Episode 5
Using Triangle and Half Moon to teach how to strongly plant one's legs. By grounding energy, one learns to create inner balance.
repeat
2019
English
1080i
Stereo
Health & Fitness
Fitness
How-to
Health
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