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Wai Lana Yoga: Leg Work

07:30 am - 08:00 am, Today on KET2 (38.2)

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About this Broadcast
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Leg Work

Season 2, Episode 2

Riding an imaginary bike, balancing on one leg, Bridge, and Warrior all strengthen and tone the legs. Other asanas loosen the hips and knees and stretch the thighs and hamstrings.

repeat 2000 English Stereo
Health & Fitness Fitness Health New Age Music Music Videos

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Before / After
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Kentucky Health
07:00 am
Classical Stretch: By Essentrics
08:00 am