Wai Lana Yoga - "Loose Legs, Loose Hips" - 05:30 am Sunday, October 26 on WHUT

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Wai Lana Yoga: Loose Legs, Loose Hips

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About this Broadcast

Exercise to loosen the hamstrings and release the hips for deeper forward bends. Also includes stretching the thighs for deeper backbends.

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