Sit and Be Fit - "Postural Alignment and Shoulder Stability" - 05:00 am Wednesday, December 17 on KNPB HDTV

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Sit and Be Fit: Postural Alignment and Shoulder Stability

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About this Broadcast

Exercises that help increase postural awareness and stabilize the shoulders.

repeat 2015 English 1080i Stereo

Health & Fitness Fitness Health

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Before / After

Frontline
04:00 am

Classical Stretch: By Essentrics
05:30 am

Before / After

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