Bollywood Dance Workout Season 1 Episodes

Find out where to watch Season 1 of Bollywood Dance Workout tonight

Season 1 Episode Guide

Episode 1 - Warming

This warm-up gets you ready to shimmy and shake.

Episode 2 - Playtime Begins

Basic steps and moves to get you started.

Episode 3 - Footwork

Fancier Bollywood steps that will burn calories and strengthen, all while having fun.

Episode 4 - Now We're Hot

Firm your legs and build endurance while learning some fun new moves.

Episode 5 - Ground Play

Tone your abs and glutes and strengthen your core to the bhangra beat.

Episode 6 - Playful Dance

Burn calories with this playful cardio dance.

Episode 7 - Cool It Now

Return safely to your resting heart rate and center your energy.


Seasons

Season 1



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