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One on One is next on TV on Thursday, October 15 at 6:00 am on WCBS DABL. The episode is Heart to Heart, Season 2, Episode 21.

Heart to Heart

Season 2 · Episode 21

6:00 am 6:30 am Thursday, October 15

On WCBS DABL (2.3)

TV Airing Details

Showing local times for ZIP 10199 (Antenna). Change location/provider.

One on One has 25 upcoming TV airings in your local listings. Browse episode details, channels and local air times below.

Wed 14
6:00 am ends 6:30 am

2.3

Meet the Parents — One on One

Season 2 · Episode 19

Natalie is nervous about meeting Flex's folks at his father's retirement party. Also: Breanna is left in charge of her grandmother's dog; and Duane tries to sell Flex's dad a motor home. Natalie: Melissa DeSousa. Queen Esther:
TV Airing Details for One on One, Wed 14, 6:00 am
Wed 14
6:30 am ends 7:00 am

2.3

Checkmate Daddy — One on One

Season 2 · Episode 20

Flex and Spirit's mom (Kim Coles) compete to see who can raise the most money for the kids' school during a fundraiser. Meanwhile, Duane takes Arnaz under his wing as his "back-up daddy."
TV Airing Details for One on One, Wed 14, 6:30 am
Thu 15
6:00 am ends 6:30 am

2.3

Heart to Heart — One on One

Season 2 · Episode 21

After her apartment is overrun with mice, Natalie moves in with Flex on a temporary basis, but the closeness places a strain on their relationship. Also: Ginger discovers that Breanna and Arnaz wear half-heart pendants that, when put together, form a whole. Natalie: Melissa DeSousa. Ginger: Khanya Mkhize.
TV Airing Details for One on One, Thu 15, 6:00 am
Thu 15
6:30 am ends 7:00 am

2.3

Stuck on You — One on One

Season 2 · Episode 22

Nicole (Tichina Arnold) announces that she's moving to Africa, but before she leaves, she helps Flex pick out an engagement ring for Natalie---and gets it stuck on her finger. Also: Breanna comes down with tonsilitis on the eve of choosing between Arnaz and Josh (Josh Henderson).
TV Airing Details for One on One, Thu 15, 6:30 am
Fri 16
6:00 am ends 6:30 am

2.3

Find My Wife...Please — One on One

Season 2 · Episode 23

Flex learns that he's still married to Nicole---who's now living in Africa---on the day that he had planned to propose to Natalie. Meanwhile, Duane searches for his long-absent father; and Ginger plots to break up Breanna and Arnaz. Pete: Jason Winer.
TV Airing Details for One on One, Fri 16, 6:00 am
Fri 16
6:30 am ends 7:00 am

2.3

It's a Family Thing — One on One

Season 3 · Episode 1

Flex's wedding plans with Natalie are jeopardized when a judge (Mablean Ephriam) details the upshot of his failure to file divorce paperwork 12 years earlier. Meanwhile, Breanna tries to make Arnaz jealous by reconciling with Josh.
TV Airing Details for One on One, Fri 16, 6:30 am
Sat 17
6:00 am ends 6:30 am

2.3

Stepmom, Misstep — One on One

Season 3 · Episode 2

Natalie attempts to mend Breanna's broken heart by bringing her and Sicily on her weekend getaway with Flex. However, her first test as "stepmom" winds up with her worrying too much about the little things and not enough about the big ones---boys, that is.
TV Airing Details for One on One, Sat 17, 6:00 am
Sat 17
6:30 am ends 7:00 am

2.3

Creepin' — One on One

Season 3 · Episode 3

In the aftermath of their romantic woes, Flex and Breanna both swear off the opposite sex. However, Flex changes his mind when Duane convinces him to attend a singles event organized by Candy; and Breanna does the same when Spirit introduces her to a handsome young man. Candy: Shondrella Avery. Rhonda: Joyful M. Drake.
TV Airing Details for One on One, Sat 17, 6:30 am
Sun 18
6:00 am ends 6:30 am

2.3

PTAmoré — One on One

Season 3 · Episode 4

Flex ends up president of the PTA when he objects to a beefcake calendar Breanna and Sicily are making in order to raise money for a cheerleading trip. Duane, meanwhile, has refrigerator problems. Leilani: Kim Coles. Elizabeth: Tami Anderson. Lynn: Lorna Scott.
TV Airing Details for One on One, Sun 18, 6:00 am
Sun 18
6:30 am ends 7:00 am

2.3

2 Young, 2 Curious — One on One

Season 3 · Episode 5

While celebrating his 35th birthday at a club with Duane, Flex pretends he's in his 20s when he meets an attractive girl (Angell Conwell). Unbeknownst to him, however, she's lying about her age, too: she's a senior at Breanna's school, where she belongs to the artsy McKinley Players---which Breanna wants to join. Mustafa: Mehead Brooks.
TV Airing Details for One on One, Sun 18, 6:30 am
Mon 19
6:00 am ends 6:30 am

2.3

One Hand 'Washington's' the Other — One on One

Season 3 · Episode 6

When his show falls to No. 2 in its timeslot, Flex vows to get a scoop---an interview with a media-shy Russian basketball star who plays at Breanna's school. The boy agrees to the sit-down, but only if Flex can arrange a date for him with the girl of his dreams: Breanna. Meanwhile, Duane battles a mouse that's invaded his apartment. Zorbo: Rhys Coiro. Blaine: Peter Mackenzie. Hank: Toby Huss.
TV Airing Details for One on One, Mon 19, 6:00 am
Mon 19
6:30 am ends 7:00 am

2.3

I Hear White People — One on One

Season 3 · Episode 7

After he's struck by lightning while playing golf with Flex, Duane gains the ability to hear white people's thoughts. Flex, meanwhile, fears that he may lose his broadcasting job when the new owner's evaluation team arrives at the station; and Breanna worries that Arnaz and Josh, who are now friends, are comparing notes about her. Colleen: Dedee Pfeiffer. Janay: Tamara Curry. Dave: John York.
TV Airing Details for One on One, Mon 19, 6:30 am
Tue 20
6:00 am ends 6:30 am

2.3

Keeping It — One on One

Season 3 · Episode 8

Breanna gives into peer pressure and decides to lose her virginity---with Arnaz. Arnaz's mother convinces Flex to talk to her son about sex; and Flex and his neighbors try to prevent crime by forming a neighborhood watch.
TV Airing Details for One on One, Tue 20, 6:00 am
Tue 20
6:30 am ends 7:00 am

2.3

Tears of a Clown — One on One

Season 3 · Episode 9

Smokey Robinson guest stars as Duane's long-gone father, who reunites with his son and asks a big favor of him. Also, Flex is assigned a new "Flex Files" producer (Beth Littleford), who insists he work with a blonde-bimbo sidekick (Jenny McCarthy).
TV Airing Details for One on One, Tue 20, 6:30 am
Wed 21
6:00 am ends 6:30 am

2.3

Spy Games — One on One

Season 3 · Episode 10

Flex falls hard and fast for a newspaper reporter (Robin Givens) who, unbeknownst to him, is using her son (Romeo) to steal his stories. Meanwhile, Duane hires Arnaz to write a jingle for Big Sal's. Jack: Gary Grubbs. Bill: Jason Delane.
TV Airing Details for One on One, Wed 21, 6:00 am
Wed 21
6:30 am ends 7:00 am

2.3

It's a Miserable Life — One on One

Season 3 · Episode 11

Breanna dreams what life would have been like if her parents had stayed together after her mother announces that she's marrying her boyfriend. Meanwhile, Flex rushes to finalize his and Nicole's divorce, and agrees to allow Nicole and her beau to hold their wedding in his apartment on Christmas day. Nicole: Tichina Arnold. Jayden: David Ramsey. Flex Jr.: Jascha Washington.
TV Airing Details for One on One, Wed 21, 6:30 am
Thu 22
6:00 am ends 6:30 am

2.3

Dream Seller — One on One

Season 3 · Episode 12

Flex's responsibilities at the barbershop have a negative impact on his sports-anchor gig at the TV station. Also: Duane offers seed money to Breanna, Spirit and Arnaz, who want to launch their own clothing line. R&B singer Anthony Hamilton appears as himself.
TV Airing Details for One on One, Thu 22, 6:00 am
Thu 22
6:30 am ends 7:00 am

2.3

East Meets East Coast — One on One

Season 3 · Episode 13

Flex is attracted to a Korean-American woman (Crystal Kwon), but her dad---who's from the old country---disapproves of their dating. Also: Breanna finds herself smitten with a "thug" (Omarion); Ace moves in with Duane.
TV Airing Details for One on One, Thu 22, 6:30 am
Fri 23
6:00 am ends 6:30 am

2.3

It's a Mad, Mad, Mad Hip Hop World — One on One

Season 3 · Episode 14

Flex gives into Breanna's plea to attend a Hip-Hopalooza concert with her friends on one condition: he takes them. A good time turns bad, however, when he loses the kids. Angie Stone, Avant and Floetry guest star as themselves; Eve appears as a waitress.
TV Airing Details for One on One, Fri 23, 6:00 am
Fri 23
6:30 am ends 7:00 am

2.3

The Catch — One on One

Season 3 · Episode 15

Breanna befriends a new cheerleader (Solange Knowles) until she learns of the girl's past with Arnaz. Also, Ruben Studdard appears as himself to help Duane win the condo board's presidential election.
TV Airing Details for One on One, Fri 23, 6:30 am
Sat 24
6:00 am ends 6:30 am

2.3

He's Not Heavy, He's My Half-Brother — One on One

Season 3 · Episode 16

As Duane prepares to donate a kidney to his dad (Smokey Robinson), he learns the organ is really for the half brother (Orlando Brown) he never knew he had. Elsewhere, Flex wants to dump Holly (Jenny McCarthy) when he lands an exclusive interview with NFL legend Eric Dickerson; and Breanna has a secret admirer.
TV Airing Details for One on One, Sat 24, 6:00 am
Sat 24
6:30 am ends 7:00 am

2.3

Spy Games Reloaded — One on One

Season 3 · Episode 17

Flex heads to L.A. for a sports-broadcasting conference, where he runs into none other than reporter Sheila Kerr (Robin Givens) and ESPN's Stuart Scott. Meanwhile, Breanna cares for Duane, who's recovering from surgery; and accidentally ruins her father's prized chair.
TV Airing Details for One on One, Sat 24, 6:30 am
Sun 25
6:00 am ends 6:30 am

2.3

Cabin Fever — One on One

Season 3 · Episode 18

A snowstorm strands Flex at Breanna's school, where he sees his daughter's drama teacher in action---and takes a dislike to him. Meanwhile, Duane is stuck at home and discovers he's the only one in his apartment building; and Flex's dad badgers his son about the barbershop. Darius: Common.
TV Airing Details for One on One, Sun 25, 6:00 am
Sun 25
6:30 am ends 7:00 am

2.3

Sleepless in Baltimore — One on One

Season 3 · Episode 19

Tired of fending for herself while Flex takes in a "Hoop City Tour" for his TV show, Breanna schemes to find him a girlfriend who will clean the apartment and do the chores. Also: Duane is visited by a Bolivian orphan boy he sponsored. Pamela: Shari Headley. Raffy: Jeremy Ray Valdez.
TV Airing Details for One on One, Sun 25, 6:30 am
Mon 26
6:00 am ends 6:30 am

2.3

No More Wire Hangers — One on One

Season 3 · Episode 20

TV Airing Details for One on One, Mon 26, 6:00 am