Find out when One on One is on TV today, tonight and this week at the American TV Listings Guide.
One on One is scheduled to air at these times:
When he dates a famous older woman (Vanessa Bell Calloway), Flex learns a lesson about the dark side of fame. Also: Breanna experiences mixed emotions when Arnaz dates a new girl in school. Flex: Flex Alexander. Breanna: Kyla Pratt. Arnaz: Robert Ri'chard. Duane: Kelly Perine. Spirit: Sicily. Natasha: Jennia Fredique.
More details for One on One, Tue 9, 6:00 am
Stacy's secret relationship with Duane is put to the test when she and Flex attend a business conference together. Worried that Flex will woo Stacy away from him, Duane follows them to the conference. Also: taking advantage of Flex's absence, Breanna and Spirit throw a party. Flex: Flex Alexander. Breanna: Kyla Pratt. Duane: Kelly Perine. Spirit: Sicily. Stacy: Holly Robinson Peete.
More details for One on One, Tue 9, 6:30 am
When Breanna is named a "hottie" by the way-cool McKinley Pros and Spirit is not, the latter adopts a sexier look---and lands the Pros' leader (Nigel Thatch). Meanwhile, Flex reunites with an old flame (Tamala Jones); and Duane puts into practice lessons learned from a James Bond class. Flex: Flex Alexander. Breanna: Kyla Pratt. Duane: Kelly Perine. Spirit: Sicily. Arnaz: Robert Ri'chard.
More details for One on One, Wed 10, 6:00 am
A weekend with his former girlfriend Tonya (Tamala Jones) makes Flex remember why he couldn't commit to her before. Also: Breanna wants to go to a school dance with Arnaz, who has other plans. Flex: Flex Alexander. Breanna: Kyla Pratt. Duane: Kelly Perine. Spirit: Sicily. Arnaz: Robert Ri'chard.
More details for One on One, Wed 10, 6:30 am
In the first-season finale, Flex, Bill Walton and L.A. Clippers Darius Miles and Quentin Richardson play in a charity basketball game organized by Flex's visiting ex, Nicole. Meanwhile, Breanna makes a videotape expressing her feelings for Arnaz and mails it to him, unaware that she had a piece of spinach stuck in her teeth. Flex: Flex Alexander. Breanna: Kyla Pratt. Nicole: Tichina Arnold. Arnaz: Robert Ri'chard. Spirit: Sicily. Duane: Kelly Perine.
More details for One on One, Thu 11, 6:00 am
Flex is torn between leaving for L.A. and trying out for the Clippers or staying in Baltimore and caring for Breanna. Breanna, meanwhile, is upset that she may be moving to Nova Scotia with her mom. She's also angry with Arnaz, who viewed the videotaped love confession she left for him. Flex: Flex Alexander. Breanna: Kyla Pratt. Nicole: Tichina Arnold.
More details for One on One, Thu 11, 6:30 am
Conclusion. Flex attends training camp with the Clippers, where he rooms with a rookie phenom (Teck Holmes). Meanwhile, back home in Baltimore, an unhappy Breanna prepares for life in Nova Scotia with her mother. Flex: Flex Alexander. Breanna: Kyla Pratt. Nicole: Tichina Arnold. Duane: Kelly Perine. Spirit: Sicily. Arnaz: Robert Ri'chard.
More details for One on One, Fri 12, 6:00 am
While ex-wife Nicole looks for a job in Baltimore, Flex returns to work at the TV station---and learns he's been demoted to weatherman. Meanwhile, Breanna wants to let Arnaz simmer over their goodbye kiss so that he wants her all the more before telling him that she's not moving to Nova Scotia. Ginger: Khanya Mkhize. Danny: Hal Sparks. Hank: Toby Huss. Flex: Flex Alexander. Breanna: Kyla Pratt. Nicole: Tichina Arnold.
More details for One on One, Fri 12, 6:30 am
Flex has eyes for Breanna's art teacher (Melissa De Sousa), and it doesn't sit well with Breanna---or, apparently, the teacher. Also: Duane decides to move out of his mother's place and get his own apartment. Flex: Flex Alexander. Breanna: Kyla Pratt. Duane: Kelly Perine.
More details for One on One, Sat 13, 6:00 am
Breanna applies for---and gets---a credit card; Flex and Natalie prepare for their 30-day anniversary, which falls on Halloween. Flex: Flex Alexander. Breanna: Kyla Pratt. Natalie: Melissa DeSousa. Officer Justice: Diane Delano.
More details for One on One, Sat 13, 6:30 am
In order to raise money to buy a car, Breanna, Spirit and Arnaz host a rave at a condemned warehouse owned by Arnaz's mother. When Flex learns what's going on, he and the other kids' parents go off in search of their children. Rap artist Method Man guest stars as himself. Cheryl: Caroline Aaron. Leilani Jones: Kim Coles. Cooper Jones: John Henton.
More details for One on One, Sun 14, 6:00 am
Breanna falls for a boy (Josh Hamilton) who just happens to be the son of a newspaper reporter who relishes attacking Flex in print. Howard: Bob Glouberman. Nicole: Tichina Arnold. Hank: Toby Huss.
More details for One on One, Sun 14, 6:30 am
Flex helps Breanna buy a car for her 16th birthday, but the vehicle they purchase from Duane's used-car lot breaks down. When Duane refuses to foot the repair bill, Flex takes his best friend to court. Judge Joe Brown's court, that is. Judge Brown and Jacque Kessler appear as themselves. Ms. Holly: Holly Evans.
More details for One on One, Mon 15, 6:00 am
After he accidentally injures a pro-football player (Michael Irvin) during an interview, Flex is targeted by a stalker. Meanwhile, Breanna's plans to be named sophomore queen at the Harvest Moon dance may go for naught when an overly paranoid Flex restricts her---and himself---to the apartment. WWE superstar Big Show guest stars as Flex's bodyguard. Jeffy: Daryl Sabara.
More details for One on One, Mon 15, 6:30 am