Happy Yoga With Sarah Starr: Ocean Inspiration
3:00 pm - 3:30 pm, Thursday, October 23 on CET Create (48.2)
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About this Broadcast
Ocean Inspiration
Season 9, Episode 14
Focusing on strengthening and toning the hips and core while entirely seated in a chair. Includes simple core strengthening moves along with gentle stretches for the chest, back, hips, legs and more.
repeat
2024
English
1080i
Stereo
Health & Fitness
How-to
Fitness
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