Classical Stretch by Essentrics: Full Body Alignment
3:00 pm - 3:30 pm, Tuesday, November 4 on Colorado Public Television (12.2)
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About this Broadcast
Full Body Alignment
A fitness program that combines gentle stretching and strengthening exercises to improve flexibility and mobility, promoting overall health and wellness.
repeat
2024
English
1080i
Stereo
Health & Fitness
Fitness
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