Classical Stretch: By Essentrics: Back Pain Relief
06:30 am - 07:00 am, Monday, December 1 on K02JJ-D (8.1)
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About this Broadcast
Back Pain Relief
Moving the spine in all directions, the way it was designed to move, can help reduce back pain. In this easy-to-follow standing and barre workout, one relieves tension in the lower back with posture and hip isolation exercises.
repeat
2022
English
1080i
Stereo
Health & Fitness
Fitness
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