Classical Stretch: By Essentrics: Zero Impact Cardio
12:00 pm - 12:30 pm, Today on K23HT-D2 (12.2)
Add to Favorites
About this Broadcast
Zero Impact Cardio
Miranda Esmonde-White leads a zero-impact cardio workout. The exercises help build stamina, tone muscles, refine posture, and strengthen the core, without putting much pressure on joints.
repeat
2022
English
1080i
Stereo
Health & Fitness
Fitness
More Information
