Happy Yoga With Sarah Starr: Summer Brilliance Gentle Yoga
08:00 am - 08:30 am, Tuesday, November 25 on WEFS HDTV (68.1)
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About this Broadcast
Summer Brilliance Gentle Yoga
Season 1, Episode 7
A gentle practice using a chair for stability and balance. Enjoy stretches that link breath with movement, forward bends to free the muscles of the back, increasing circulation to internal organs, ending with a relaxing guided meditation.
repeat
2014
English
1080i
Stereo
Health & Fitness
How-to
Fitness
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