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Sit and Be Fit: Engaging the Pelvic Floor

05:30 am - 06:00 am, Wednesday, November 19 on KUHT HDTV (8.1)

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About this Broadcast
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Engaging the Pelvic Floor

Season 10, Episode 14

Includes exercises to strengthen the pelvic floor.

repeat 2008 English 1080i Stereo
Health & Fitness Fitness Health

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Before / After
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Wai Lana Yoga
05:00 am
Odd Squad
06:00 am