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Sit and Be Fit: Strength Coordination

5:30 pm - 6:00 pm, Monday, December 1 on WCNY HDTV (24.1)

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About this Broadcast
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Strength Coordination

Season 12, Episode 4

Movements to enhance strength and coordination.

repeat 2011 English 1080i Stereo
Health & Fitness Fitness Health

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Before / After
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Wai Lana Yoga
5:00 pm
BBC News America
6:00 pm