This Broadcast
Sit and Be Fit
05:00 am - 05:30 am Sunday, August 16
NJ PBS HDTV
50.1
REPEAT
Engaging the Pelvic Floor
Season 10 · Episode 14
Includes exercises to strengthen the pelvic floor.
Repeat
2008
English
1080i
Stereo
Health & Fitness
Fitness
Health
Save this broadcast
Add this broadcast to your guide so it is easy to find again.
More information
Open trusted sources for more background on Sit and Be Fit.
Plan Ahead
Before / After
Jump to the broadcast scheduled just before or after this one.