This Broadcast
Happy Yoga With Sarah Starr
05:00 am - 05:30 am Monday, October 19
NJ PBS HDTV
50.1
REPEAT
Beach Cove
Season 3 · Episode 3
Seated postures to strengthen the legs while opening the hips are demonstrated. They're combined with upper body moves to stretch the shoulders and chest.
Repeat
2016
English
1080i
Stereo
Health & Fitness
How-to
Fitness
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