This Broadcast
Classical Stretch: By Essentrics
09:00 am - 09:30 am Wednesday, September 30
WNYE HDTV
25.1
REPEAT
Calf & Knee
Joining Miranda for an all standing, neuromuscular workout. Through gentle and controlled movements, and imagery designed to engage the mind, the body including the knees and calves will be stretched and strengthened to help prevent injury. As an added bonus, one will also work to increase hip's range of motion, which will help one move faster and more easily throughout the day.
Repeat
2022
English
1080i
Stereo
Health & Fitness
Fitness
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