This Broadcast
Sit and Be Fit
09:30 am - 10:00 am Friday, August 28
WNYE HDTV
25.1
REPEAT
Core Strengthening
Season 12 · Episode 1
In the Season 12 premiere, hand weights and a ball are used to strengthen the abdominal muscles. Also: exercises to challenge the brain.
Repeat
2011
English
1080i
Stereo
Health & Fitness
Fitness
Health
Season Premiere
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