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Classical Stretch by Essentrics: Spine Strengthening & Pain-Relief Workout

09:00 am - 09:30 am, Monday, October 27 on WNYE HDTV (25.1)

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About this Broadcast
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Spine Strengthening & Pain-Relief Workout

Season 11, Episode 25

A standing and barre workout to help relieve tension and muscle or joint pain.

repeat 2016 English 1080i Stereo
Health & Fitness Fitness

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Before / After
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Let's Learn
08:00 am
Sit and Be Fit
09:30 am