This Broadcast
Sit and Be Fit
09:30 am - 10:00 am Thursday, October 8
WNYE HDTV
25.1
REPEAT
Better Balance
Season 13 · Episode 9
Learning how to improve balance with proper spinal alignment, strong core muscles and bringing awareness to our center of gravity while weight shifting.
Repeat
2013
English
1080i
Stereo
Health & Fitness
Fitness
Health
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