Sit and Be Fit: Brain and Balance
09:30 am - 10:00 am, Tuesday, November 4 on WNYE HDTV (25.1)
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About this Broadcast
Brain and Balance
Season 17, Episode 8
Mary Ann shares exercises that improve postural strength and finger dexterity. Gretchen leads viewers through a fun segment that challenges the brain and balance systems with reaction time and patterning exercises. Dr. Emily shares a balance tip.
repeat
2018
English
1080i
Stereo
Health & Fitness
Fitness
Health
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