Classical Stretch by Essentrics: Stretch & Strengthen the Calves with Miranda Esmonde-White


09:00 am - 09:30 am, Thursday, November 6 on WNYE HDTV (25.1)

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About this Broadcast
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Stretch & Strengthen the Calves with Miranda Esmonde-White

Season 32, Episode 6

Filmed at the Cambridge Beaches Resort & Spa Bermuda, it is shown how to rebalance muscle chains of the lower body. This gentle, standing and barre workout will activate calorie-burning mitochondria and leave viewers feeling energized and more flexible.

repeat 2020 English 1080i Stereo
Health & Fitness Fitness

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