This Broadcast
Classical Stretch by Essentrics
09:00 am - 09:30 am Wednesday, August 26
Stretch & Strengthen the Calves with Miranda Esmonde-White
Season 32 · Episode 6
Filmed at the Cambridge Beaches Resort & Spa Bermuda, it is shown how to rebalance muscle chains of the lower body. This gentle, standing and barre workout will activate calorie-burning mitochondria and leave viewers feeling energized and more flexible.
Save this broadcast
Add this broadcast to your guide so it is easy to find again.
More information
Open trusted sources for more background on Classical Stretch by Essentrics.
Plan Ahead
Before / After
Jump to the broadcast scheduled just before or after this one.