Happy Yoga With Sarah Starr: Flowering Sunset
05:00 am - 05:30 am, Today on WTTW HDTV (11.1)
Add to Favorites
About this Broadcast
Flowering Sunset
Season 9, Episode 6
Reenergizing among the coastal sunflowers at sunset as one enjoys an accessible yoga practice using a chair for support. Includes a series of standing poses designed to create more mobility and flexibility in hips and hamstrings while building strength.
repeat
2023
English
1080i
Stereo
Health & Fitness
How-to
Fitness
More Information
