Sit and Be Fit: Core Strengthening


05:00 am - 05:30 am, Thursday, November 27 on UNC-TV (36.2)

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About this Broadcast
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Core Strengthening

Season 15, Episode 9

Exercises that help build core strength, which plays an important role in balance and back strength.

repeat 2015 English 1080i Stereo
Health & Fitness Fitness Health

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