Sit and Be Fit - "Finger Dexterity" - 10:30 am Friday, November 21 on CET Create

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Sit and Be Fit: Finger Dexterity

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About this Broadcast

Combining fun music of the Charleston and Cha-cha to demonstrate finger exercises using a pencil, sit to stand exercises and vestibular work.

repeat 2013 English 1080i Stereo

Health & Fitness Fitness Health

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Before / After

Wai Lana Yoga
10:00 am

Rick Steves' Europe
11:00 am

Before / After

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