Sit and Be Fit: Back Health


10:30 am - 11:00 am, Sunday, November 23 on CET Create (48.2)

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About this Broadcast
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Back Health

Season 14, Episode 10

New exercises to gently loosen the thoracic spine with subtle shoulder and back movements.

repeat 2013 English 1080i Stereo
Health & Fitness Fitness Health

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Before / After
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Lilias! Yoga
10:00 am