Sit and Be Fit: Imagining Resistance
08:00 am - 08:30 am, Friday, November 7 on WPBT Health Channel (2.3)
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About this Broadcast
Imagining Resistance
Season 16, Episode 2
Different ways to push up from a chair; and a standing balance routine with vestibular work. Also: using imaginary resistance to strengthen muscles.
repeat
2016
English
1080i
Stereo
Health & Fitness
Fitness
Health
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