Classical Stretch by Essentrics: Stretch & Strengthen the Calves with Miranda Esmonde-White
06:30 am - 07:00 am, Today on WBRA SW Virginia Public Television (15.2)
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About this Broadcast
Stretch & Strengthen the Calves with Miranda Esmonde-White
Season 32, Episode 6
Filmed at the Cambridge Beaches Resort & Spa Bermuda, it is shown how to rebalance muscle chains of the lower body. This gentle, standing and barre workout will activate calorie-burning mitochondria and leave viewers feeling energized and more flexible.
repeat
2020
English
1080i
Stereo
Health & Fitness
Fitness
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