Sit and Be Fit - "Core Strengthening" - 1:00 pm Tuesday, November 18 on KLRN HDTV

Join / Sign in

Sit and Be Fit: Core Strengthening

10 stars 9 stars 8 stars 7 stars 6 stars 5 stars 4 stars 3 stars 2 stars 1 stars

Average User Rating: 9.00 (8 votes)
My Rating: Sign in or Register to view last vote

Add to Favorites

About this Broadcast

In the Season 12 premiere, hand weights and a ball are used to strengthen the abdominal muscles. Also: exercises to challenge the brain.

repeat 2011 English 1080i Stereo

Health & Fitness Fitness Health Season Premiere

More Information

Before / After

Xavier Riddle and the Secret Museum
12:30 pm

Classical Stretch by Essentrics
1:30 pm

Before / After

Download the app

You can not favourite a USA TV guide show, please go to settings to switch your country.

On TV Tonight is your guide to what's on TV and streaming across America. On TV Tonight covers every TV show and movie broadcasting and streaming near you.

Advertise with us