Sit and Be Fit: Functional Feel-Good Exercises


05:30 am - 06:00 am, Today on APT HDTV (2.1)

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Functional Feel-Good Exercises

Season 18, Episode 5

Diaphragmatic breathing exercises are featured. Mary Ann presents towel exercises to improve postural muscles and range of motion.

repeat 2019 English 1080i Stereo
Health & Fitness Fitness Health

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