Sit and Be Fit - "All-Seated Workout" - 05:30 am Friday, November 7 on APT HDTV

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Sit and Be Fit: All-Seated Workout

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About this Broadcast

Mary Ann starts her workout with some breathing techniques followed by easy back exercises.

repeat 2024 English 1080i Stereo

Health & Fitness Fitness Health

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Before / After

Rick Steves' Europe
05:00 am

Wai Lana Yoga
06:00 am

Before / After

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